Mar 9, 2016
Tanja Shaw is the host of the Fit & Vibrant You podcast and my guest for this episode. She is a Health Coach, Personal Trainer and vibrant, sensible influence. She uses a realistic approach to helping her clients find a healthy, sane and long-term approach to improving their health and losing excess body fat.
Feb 17, 2016
In this Wednesdays With Will episode, Dr. Hardin discusses how you can manage your weight by losing excess body fat.
He answers a listener question about redlining, or overexertion sickness.
Read show notes at: livefitpodcast.com
Feb 10, 2016
In this special interview, a client of mine, Cliff Ravenscraft shares with us the trials and tribulations that lead to the demise of his health AND what he did to bring it back and why he is so sure good health is here to stay. #livefit
Show notes: LiveFitPodcast.com
Nov 20, 2015
Wednesdays With Will continues as Dr. Harden explains the Benefits of a Periodic Cleanse and answers a listener's question about rapid weightloss after INCREASING her water intake.
We all absorb toxins from our environment and periodically these toxins build up to a destructive level and are not released naturally. This...