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Live Fit Podcast: Holistic Health Coaching, Fitness, Nutrition, Weight Control with Glenn Johnson

Find out what works for you with leading health experts. Live your life healthy, fit, and free.

Sep 6, 2017

In this episode, Glenn speaks with an unlikely person on the subject of fitness - a stock brocker. However, after a successful 35-year Wall Street career, James P. Owen found new purpose in life as an author, inspirational speaker, and social entrepreneur.

The best-selling author of "Cowboy Ethics" recently...


Aug 16, 2017

In this episode, I speak with author, Speaker, Life and Business Coach, Randy Spelling helps unfulfilled people who are driven by stress find the bliss in their lives so they wake up every day happy and in their purpose!

Growing up in a mega-famous family, as the son of Aaron Spelling, Randy reverse engineered in his...


Jul 5, 2017

Have you ever tried do something, such as lose weight, get in shape, or improve your life in some way, but it just didn't work out? Why not? Chances are, there is something about your approach (confidence, follow through, commitment) that stopped you.

Pamela explains the secrets in her new book,  Find More Strength: 5...


Apr 5, 2017

Get rid of that treadmill.

All you need is 4 minutes a day to boost your metabolism, burn fat, get fit and improve your health.

Fitness expert, Siphiwe Baleka, changed the health of the most sedentary career - long-haul truck drivers.

In this episode, Siphiwe (Si-Pee-way) shares how he developed a program to improve the...


Jul 20, 2016

How can meditation help you lose weight? Listen as guest Tiffany Cruikshank shares how you can have the body you want.

Also, listener question on why kids like to eat junk food.

Shownotes available at LiveFitPodcast.com