Live Fit Podcast: Holistic Health Coaching, Fitness, Nutrition, Weight Control with Glenn Johnson
The Live Fit Podcast is Your Guide to Better Health. Taking an holistic approach to improving your health with diverse interviews, insight, research, and experience, founder of Live Fit, exercise physiologist, health coach, college instructor, and personal trainer, Glenn Johnson has more than 18 years experience as a fitness professional. Glenn will give you the bottom line on ways to stay fit, lean, healthy and vital. Live life to its fullest. The Live Fit Podcast will show you that living healthy and lean can be easy and satisfying. See show notes, and more, at http://LiveFitPodcast.com.

In this episode, Glenn shows you what causes belly fat and how YOU can get rid of it.

Belly fat is the bain of many people's lives. There are hundreds of products on the market to help a person get rid of belly fat. But do they work? Before you buy anything, listen to this episode.

There is a simply solution to getting rid of that pooch.

Show notes: livefitpodcast.com

Direct download: LFP202020-20Belly20Fat.mp3
Category:Weight Loss -- posted at: 1:12pm PDT
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