Live Fit Podcast: Holistic Health Coaching, Fitness, Nutrition, Weight Control with Glenn Johnson
The Live Fit Podcast is Your Guide to Better Health. Taking an holistic approach to improving your health with diverse interviews, insight, research, and experience, founder of Live Fit, exercise physiologist, health coach, college instructor, and personal trainer, Glenn Johnson has more than 18 years experience as a fitness professional. Glenn will give you the bottom line on ways to stay fit, lean, healthy and vital. Live life to its fullest. The Live Fit Podcast will show you that living healthy and lean can be easy and satisfying. See show notes, and more, at http://LiveFitPodcast.com.

Sugar is everywhere. It is hard to eat any processed foods that do not have sugar added.

But, is that a problem? People in Western civilizations are growing obese and less healthy. Is sugar to blame? Many say yes. 

The sugar battle rages on. Sugar tastes good, is in "fun" foods, is adored by children and most adults. Grandparents love giving it and because of all that, the food industry puts it in everything.

Meanwhile, many parents are fighting against the sugar forces and doing everything they can to keep sugar out of their children's diet. Who will win this battle?

What can you do?

Show notes can be found at: livefitpodcast.com

#livefit

Direct download: LFP203020-20The20Sugar20Battle.mp3
Category:Nutrition -- posted at: 11:20am PDT
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