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Live Fit Podcast: Holistic Health Coaching, Fitness, Nutrition, Weight Control with Glenn Johnson

Find out what works for you with leading health experts. Live your life healthy, fit, and free.

Sep 1, 2014

Who is your worst enemy? Is it your boss, co-worker, teammate? Or is it yourself? 

In this episode of the Live Fit Podcast, Glenn discusses the insidious beast that sabotages your efforts for improvement.

Do things frequently happen that prevent you from being successful? Do you fail in your weight loss efforts? Do you find it impossible to stick with an exercise routine? Are you having trouble becoming a better you?

Find out where your sabotage is coming from and what you can do to stop it, and get back on the track to being a better you.

Show notes can be found at: