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Live Fit Podcast: Holistic Health Coaching, Fitness, Nutrition, Weight Control with Glenn Johnson


Find out what works for you with leading health experts. Live your life healthy, fit, and free.

Dec 9, 2014

Interviews with Team Dr Will Bar amateur cycling team as they answer the question "how do you handle the holidays in regards to your nutrition and fitness?"

Their answers may surprise you.

What do top-level athletes do to prevent falling too far out of shape during the holiday season? Or do they just let it all go? Find out what these guys do to stay on track, yet fully enjoy themselves.

View show notes at LiveFitPodcast.com #livefit