Live Fit Podcast: Holistic Health Coaching, Fitness, Nutrition, Weight Control with Glenn Johnson
The Live Fit Podcast is Your Guide to Better Health. Taking an holistic approach to improving your health with diverse interviews, insight, research, and experience, founder of Live Fit, exercise physiologist, health coach, college instructor, and personal trainer, Glenn Johnson has more than 18 years experience as a fitness professional. Glenn will give you the bottom line on ways to stay fit, lean, healthy and vital. Live life to its fullest. The Live Fit Podcast will show you that living healthy and lean can be easy and satisfying. See show notes, and more, at http://LiveFitPodcast.com.
41 Make a Fresh Start

The New Year's Resolutions come along once a year. They should not be taken lightly. If you want a successful year, be intentional. Make a plan and follow through. This episode includes success strategies to help you achieve your greatest goals, plus two mini interviews, one with a health coaching client, the other with Glenn's 9 year old daughter who talks about her New Year's Resolutions.

If you've ever wanted to improve yourself in anyway, this episode will help you get what you want.

View show notes at LiveFitPodcast.com #livefit

Direct download: LFP204120-20NY20Resoltion20with20Astrid.mp3
Category:Weight Loss -- posted at: 11:33pm PDT
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