Wed, 19 October 2016
Listen to your body, it is wise. Dr. Rachel Carlton Abrams (holistic medical doctor) tells us about her new book "Bodywise" and how we can listen to our body to treat, repair, and improve it.
Prevention is the key, but when the body fails, listen to it, your body will tell you what it needs.
Show notes found at: LiveFitPodcast.com